21st November 2011
Our quality of life is directly dependent on the state of our physical health. If our physical health is weak or troubled, it would affect us adversely and make it difficult for us to pursue our other aspirations. Physical health is central to our total w...
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15th November 2011
Metabolism is the amount of energy or calories your body burns to maintain itself. It is affected by your body composition which is the amount of muscle you have versus the amount of fat. Muscle uses more calories to maintain itself than fat. Simply put, ...
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20th July 2011
If you have ever wondered if there was one thing you could start doing to greatly improve your overall health with little effort and expense, then you should get to know the great benefits of juicing. Juicing is the simple act of taking in raw fruits and ...
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20th July 2011
In this modern rush and hurried world, time has become so short that many do not have enough time to do things that are essential to their well being. Chief of which is looking after our nutrition and health. Added to this, our modern diet of processed an...
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23rd May 2011
Vegetable juicing is always good when you're trying to lose weight. The minerals and high potassium content hydrate your cells and force out the sodium that causes water retention. Regular drinking vegetable juice helps boost your health and remove toxi...
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23rd May 2011
Diabetes is a condition of high blood sugar and the body’s inability to respond to insulin, a hormone that helps to regulate the level of blood sugar. When this happens, the glucose level in the blood system remains constantly high. Our pancreas respond b...
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23rd May 2011
Today's modern diets are so desperately lacking in nutrients that we are seeing the rise of many diseases. God created our bodies to be self-building, self-repairing and self-rejuvenating but when we fail to nourish it, our bodies loses this ability. Fres...
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